Running Room

Weekly Running Post–Dec. 31, 2015

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Weekly Running Podcast – December 31, 2015 <12 mins – 21.2MB>
^Right click to download^

Not much to talk about on the podcast as while there are a handful of races in the area, they all take place in part with New Year celebrations. I spent quite a bit of time on the podcast talking about a few really good articles from the latest issue of the Running Times. Also, here’s a link to the Running Room promotion I mentioned on the podcast.

Weekly Running Post–December 29, 2014


Weekly Running Podcast – December 29, 2014 <11 mins – 10.6MB>
^right click to download^

Not much to talk about when it comes to running other than the upcoming season. There are a bunch of “Resolution Runs” put on by the Running Room as well as some other New Year’s-themed races in and around the area. I also say some things about winter training that might be helpful to some.

Click more for this weekend’s racing schedule.